2 bis alley of the Ter clinic
06 64 52 37 64
Find out more about Traditional Relaxation Massages ...
Massages have always existed and have been practiced for millennia around the world. In France, they have long been reduced to codified and formal acts. But times have changed and we have all experienced hands that immediately soothe and reassure us. Massaging, touching are good when the intention is benevolent and is much more than a technique with a mechanical effect. The skin is extremely receptive because it contains many nerve endings which by touch are stimulated or soothed. But massage affects us well beyond the skin and takes on an emotional dimension: it affects us in our totality and helps to raise awareness of our body as a whole. Through this wonderful inner journey, the person can come into contact with sleeping parts of his body, an emotion hidden behind a tension Different reactions are triggered throughout the body such as the release of 3 hormones: endorphin, oxytocin and dopamine. These soothing well-being hormones reduce stress, inhibit fear to make way for relaxation, pleasure and a feeling of comfort that reaches both the body and the soul. Under the warm hands, the body and the spirit become lighter and the breathing is amplified to evacuate all that "discomfort" and thus bring to an interior peace. body like releasing 3 hormones: endorphin, oxytocin and dopamine. These soothing well-being hormones reduce stress, inhibit fear to make way for relaxation, pleasure and a feeling of comfort that reaches both the body and the soul. Under the warm hands, the body and the spirit become lighter and the breathing is amplified to evacuate all that "discomfort" and thus bring to an interior peace. body like releasing 3 hormones: endorphin, oxytocin and dopamine. These soothing well-being hormones reduce stress, inhibit fear to make way for relaxation, pleasure and a feeling of comfort that reaches both the body and the soul. Under the warm hands, the body and the spirit become lighter and the breathing is amplified to evacuate all that "discomfort" and thus bring to an interior peace.
Kneading, touching the muscle mass with more or less pressure allows you to release the tensions and get the toxins moving in order to evacuate them, hence the importance of drinking regularly after a session.
Si ZEN World Massage
Subtle mix of different techniques
The Si Zen massage comes from different techniques: Californian massage (soft, fluid, and encompassing) and Swedish massage (deep, tonic and muscular) but is also inspired by Ayurveda (detoxifying and rebalancing), Thai massage at the feet and Hawaiian massage (relieving both physical and emotional tensions by simulating the movement of waves). :
Find out more about Swedish / Californian massage
Enveloping and relaxing
- Relaxation and unwinding of muscle tension
- Fatigue reduction
- Soothing at the back and shoulders
- Deep relaxation
The Swedish / Californian represents the massage-well-being of deep relaxation and relaxation par excellence. It consists of long, fluid and
harmonious movements, light strokes, kneading and deep gliding pressures all over the body in a soft musical atmosphere. Both supported and enveloping, it allows you to escape from everyday concerns. Practiced with traditional organic oils, the movements carried out provide physical relaxation, comfort and well-being throughout the body. It can also be practiced on certain specific areas of the body in order to perform more in-depth work (especially on the legs and back).
Find out more about The energetic Indian massage
Musculara and toned
- Promotes the circulation of vital energy
- Reunification of body and mind
- Elimination of toxins, tissue drainage
- Release of nervous and muscular tensions
- Combats states of stress and anxiety
Against -indications fever, inflammatory disease, phlebitis, severe osteoporosis, advanced cancer, impaired general condition, pregnancy (3 months).
Duration of the Si Zen World massage :
from 30 min to 1 h 15 min, ends with a recovery of body consciousness. I listen to your wishes, whether in terms of modesty or respect for the body, and adapt my massage according to your preferences.
The Zen Instants:
Si Zen World Massage
with precious organic
oils and Candle
Massages and beauty treatments
at the same time, they bring together
a subtle blend of well-being traditions
combining softness and depth. They
bring deep relaxation for an immediate
release thanks to the captivating scent
of its precious oils with oriental scent
and Shea butter contained in the candle
Si Zen massage with organic candle
The softness of Shea butter and the sensuality of hot wax
Like other types of massage, this one is an excellent anti-stress. It acts on the body as a whole and not on parts of the body dissociated from each other. The movements are slow and gentle, without excessive pressure, bordering on sensuality but never overflowing. The hands and forearms glide from head to toe, unhindered, to bring you to a mental escape and give you new sensations described as gentle waves moving all over the body. Any thought becomes difficult, your mind becomes totally disconnected thanks to the voluptuousness of organic vegetable wax poured directly onto the uncovered body.
The person massed chooses to remain naked or to wear an undergarment according to his feelings. The heat that the wax brings to the muscles allows them to slowly untie themselves and evacuate the symptoms of stress to make way for a relaxed, soothed body.
This massage can also evoke the enveloping contact of a mother with her child and the feeling of "loving hands". For the person who receives it, it is a touch of serenity and recognition which speaks as much to his physical body but also emotional, mental and spiritual.
All oils used are organic
Soothing, nourishing, relaxing and firming, vegetable oils bind intimately to skin tissue by stimulating exchanges
They allow recovery and muscle preparation, preserve the beauty and radiance of the skin, firm while draining deeply. Mixed with essential oils or natural aromatic essences, they revitalize the body and mind and provide a real feeling of well-being.
With a melting texture and particularly suitable for massage, the shea butter contained in the candle brings a feeling of softness and lightness ...
These wellness massage techniques are only linked to relaxation and not to a medical or sexual practice . It is important to consult your doctor before considering a massage if you are pregnant, if you suffer from a pathology, if you have had fractures or if you have had surgery in recent months.
I reserve the right to refuse any request that does not comply with these principles and to accept only women in the event of a problem.
Please respect the basic hygiene rules (shower compulsory before coming to your appointment or possibility of taking it on the spot).
For more information on wellness massage techniques
According to a study published on July 5, 2011 in the journal Annals of Internal Medicine, ten weeks of massage would be more effective against back problems than a drug treatment and would have more lasting effects.
The Group Health Research Institute examined the effects of different practices, such as Swedish massage, as well as structural techniques practiced by professionals, on 400 patients aged 20 to 65 suffering from chronic pain.
After ten weeks of treatment, 40% of patients declared that the pain had completely disappeared, compared to 4% of patients in the group treated by doctors using medicinal substances.
Independent Professional Practitioner in Wellness Massages
siret : 451 039 788 00034